NINJA CLASSES Brookvale - Term 4 Bookings Now Open!

Teeny Weeny Warrior

Teeny Weeny Warriors is a Ninja Warrior Style class designed for 3 to 5 year olds. Parent or Caregiver help is optional.
It incorporates Ninja Warrior activities with basic gross motor skills to develop balance, coordination, and strength.

SATURDAY

Time: 10:00am – 10.45am
Ages: 3-5 years

SATURDAY

Time: 10.45am – 11.30am
Ages: 3-5 years

Warrior Ninja (Beginner)

This class is for those children new to obstacle and ninja style training. We work on basic warm up and introduce partner strength elements
at the beginning of the class. Their focus is to learn the skills and technique of basic ninja obstacles, parkour and gymnastics
skills and develop their grip strength.
Classes will be split into groups based on age.

MONDAY

Time: 4:00 – 5:00pm
Ages: 5-15 years

*children will progress to intermediate after
being assessed by our coaches

TUESDAY

Time: 4:00 – 5:00pm
Ages: 5-15 years

*children will progress to intermediate after
being assessed by our coaches

WEDNESDAY

Time: 4:00 – 5:00pm
Ages: 5-15 years

*children will progress to intermediate after
being assessed by our coaches

THURSDAY

Time: 4:00 – 5:00pm
Ages: 5-15 years

*children will progress to intermediate after
being assessed by our coaches

SATURDAY

Time: 9:30 – 10:30am
Ages: 5-15 years

Time: 11:30 – 12:30pm
Ages: 5-15 years

*children will progress to intermediate after
being assessed by our coaches

Master Ninja (Intermediate)

These children have spent time developing their body and grip strength. This class has a more complex warm up that works on mobility
and strength as well as technique. Their focus is to develop their skills on more challenging obstacles and learn new and challenging
techniques on other obstacles. They will increase their parkour and gymnastics skills even further in this class.
Classes will be split into groups based on age

MONDAY

Time: 5:00 – 6:00pm
Ages: 5-15 years
*children will progress to advanced after
being assessed by our coaches

TUESDAY

Time: 5:00 – 6:00pm
Ages: 5-15 years
*children will progress to advanced after
being assessed by our coaches

WEDNESDAY

Time: 5:00 – 6:00pm
Ages: 5-15 years
*children will progress to advanced after
being assessed by our coaches

THURSDAY

Time: 5:00 – 6:00pm
Ages: 5-15 years
*children will progress to advanced after
being assessed by our coaches

SATURDAY

Time: 10:30 – 11:30am
Ages: 5-15 years
*children will progress to advanced after
being assessed by our coaches

Ultimate Ninja (Advanced)

Ultimate Ninjas have the ability to complete basic strength movements with ease and can now focus on more difficult bodyweight strength movements. They are capable of completing most obstacles in the gym on their own and are now focussing on developing their strength endurance on obstacle courses (6-9 obstacles in a row) as well as learning new and challenging parkour and gymnastics skills.
Classes will be split into groups based on age

MONDAY

Time: 6:00 – 7:30pm

WEDNESDAY

Time: 6:00 – 7:30pm

SATURDAY

Time: 8:00 – 9:30am

FRIDAY

Time: 6:00 – 7:30pm
SECOND CLASS ONLY